This week, Sy and Jonathan discuss the importance of practicing emotional health for individuals and communities engaged in the work of justice and liberation. They talk about how burying emotions can perpetuate systems of oppression, how emotionally healthy communities confront injustice, how to engage your feelings when dealing with people who disagree with you on fundamental issues, and a whole lot more.
Sy Hoekstra – follow him on Twitter.
Our theme song is “Citizens” by Jon Guerra – listen to the whole song on Spotify.
Our podcast art is by Jacqueline Tam – follow her and see her other work on Instagram.
Production and editing by Sy Hoekstra.
Transcript by Joyce Ambale and Suzie Lahoud.
Questions about anything you heard on the show? Write to firstname.lastname@example.org and we may answer your question on a future episode.